Food for Thought Cohort at Manifest

Food for Thought is more than a meal — it’s a safe, supportive space designed specifically for first responders.

These sessions focus on resiliency training, personal and professional development, and mental health awareness, recognizing that the emotional weight carried by those who serve is often overlooked. Our goal is to create intentional environments where first responders can pause, connect, and gain practical tools that support long-term wellness and sustainability.

During our recent Food for Thought gathering, participants engaged in meaningful conversations around energy management, teamwork, and proactive mental health care. Facilitated by Silas Grant, the session centered on protecting, conserving, and renewing energy during long shifts and high-stress moments — helping first responders build habits that support them both on and off duty.

Food for Thought is just the beginning. We hope this program leads to even more opportunities that uplift and support the people who put their lives on the line every single day — because safe spaces matter, and so do those who serve.